Exactly How I Stopped Biting My Nails

Growing out your nails is a challenge, especially if you have a nail biting habit! You may need a bit of guidance to figure out how to stop biting your nails for good and start growing them out for a beautiful manicure.

Enter our Beauty Editor Amy Clark, who with the help of her manicurist and at-home nail strengthening products, managed to stop biting her nails and grew them out. She’s here to share her top hacks to stop nail biting and an impressive before and after.

How to Stop Nail Biting: After 20 Years, This Is How I Finally Broke My Biting Habit: https://www.adorebeauty.com.au/make-up/nail-polish-care/guide/how-to-stop-nail-biting
Fancy Nail Art Tutorial Using Essie Nail Polish: https://www.adorebeauty.com.au/make-up/routines/fancy-nail-art-tutorial-using-essie-nail-polish
Geometric Nail Art Tutorial Using Essie Nail Polish: https://www.adorebeauty.com.au/make-up/routines/geometric-nail-art-tutorial-using-essie-nail-polish

Timestamps:
00:00 Nail Transformation
01:34 Step 1: IBX Treatment
02:14 Step 2: BIAB Manicure
03:14 Step 3: Having regular manicures
04:47 Step 4: At-home nail stregnthener
05:36 Step 5: Hand cream & cuticle oil
06:25 Recap

Products Mentioned:
OPI Nail Envy - Original Formula
https://www.adorebeauty.com.au/opi/opi-nail-envy-original-formula.html
OPI Nail Envy - Bubble Bath
https://www.adorebeauty.com.au/opi/opi-nail-envy-bubble-bath.html
La Roche-Posay Cicaplast Hand Cream
https://www.adorebeauty.com.au/la-roche-posay/la-roche-posay-cicaplast-hand-cream.html
OPI ProSpa Nail & Cuticle Oil To Go
https://www.adorebeauty.com.au/opi/opi-prospa-nail-cuticle-oil-to-go-7-5ml.html

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Our Instagram: https://www.instagram.com/adorebeauty/
Amy’s Instagram: https://www.instagram.com/theamyclark/
Amy's BIQ Article on nail biting: https://www.adorebeauty.com.au/make-up/nail-polish-care/guide/how-to-stop-nail-biting
BeautyIQ: https://www.adorebeauty.com.au/beautyiq/
Podcast: https://podcasts.apple.com/au/podcast/beauty-iq-uncensored/id1478211900
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Видео Exactly How I Stopped Biting My Nails канала Adore Beauty