If you feel people's energy WATCH THIS (Frame Technique)

If you’re an empath and you’re constantly absorbing other people’s energy, is it really yours to carry? In this video, I’ll show you how to break free from people-pleasing, set boundaries, feel safe in your own body and take your power back.

Here’s the FREE meditation I mention in this video! If you want to raise your energy and transform your life from the inside out, click here: https://www.youtube.com/watch?v=KKrPqB59kg0

00:00 - The Gift & Curse of Feeling Others' Energy
00:15 - How Empaths Tune Into Others
00:37 - Childhood Survival Mechanisms
01:05 - The Deep Root of People-Pleasing
01:52 - Why Empaths Attract Narcissists
02:55 - The Lesson Narcissists Teach Empaths
03:56 - My Dad’s People-Pleasing Patterns
05:05 - The Cost of Not Setting Boundaries
06:28 - The Life-Changing Frame Technique
08:08 - Understanding Childhood Abandonment
09:02 - Healing Generational Trauma
10:32 - How People-Pleasing is Manipulation
11:58 - Rewriting Childhood Stories for Healing
14:33 - My Mother’s Incredible Survival Story
18:06 - The Still Face Experiment & Early Trauma
22:44 - Breaking the Cycle of Abandonment
25:12 - The Power of Vulnerability
30:46 - The Frame Technique in Action
38:50 - Bringing Your Energy Back to Yourself

Видео If you feel people's energy WATCH THIS (Frame Technique) канала Aaron Doughty