Wheat Grass Juice Benefits

#ayurveda #gurugram #mentalhealth #healthylifestyle #healthtips
If we go back to the old ways of cooking and eating meals then we do not have to depend on expensive supplements available in the market. 🙄

Setting up the ayurveda-based kitchen is really simple and the least expensive and the benefits are plenty. 😍

Doing a workout or yoga, or meditation is not enough to keep the body and mind healthy. 😫

We need correct nourishment in the body through what we eat and drink for overall well-being ✨

Wheat 🌾 grass juice

Wheatgrass may help the body digest food and use its nutrients better because it has enzymes.

Wheatgrass🌾 juice may aid in detoxification, resulting in less bloating, gas, and gastrointestinal distress.

Juice contains: 😀
Organic wheatgrass 60 grams 🌾
Purified water 150 ml 💦
Alkaline water .5 ml 💦

For better taste add rock salt or Jaljeera powder

Eat and think mindfully 🎉

Видео Wheat Grass Juice Benefits канала Five Elements Centre