Single-leg Bicycle Crunch - 3 in 1 Elite
Try this exercise to strengthen and tone the core, without placing undue stress on the lower back as many other abdominal exercises do.
See more of our training methods at www.3in1elite.com and subscribe to our channel here: http://bit.ly/2sXOEo6
Видео Single-leg Bicycle Crunch - 3 in 1 Elite канала 3 in 1 Elite
See more of our training methods at www.3in1elite.com and subscribe to our channel here: http://bit.ly/2sXOEo6
Видео Single-leg Bicycle Crunch - 3 in 1 Elite канала 3 in 1 Elite
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