Sunlight & Your Health More Than Just Vitamin D

Soak up the sun—but do it smart. ☀️ Your body relies on natural light for much more than vitamin D, from better sleep to a stronger immune system. A few mindful moments outside can go a long way. #thriveholisticnutrition #wellnessjourney #sunlighttherapy #naturalhealth #mindfulsunshine

Видео Sunlight & Your Health More Than Just Vitamin D канала Thrive Holistic Nutrition