What To Do On BAD Training days (Calisthenics)

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Hey athletes! Today i decided to explain how to treat bad training days or just a recovery workouts. This can happen when sleeping bad, doing activities you are not regulary do (like walking 40km at night)... Hope this will help you! I have also added the full workouts so its like a mini vlog. Make sure to subscribe to the channel and like this video for more calisthenics content!

Tomer 2ber

#calisthenics #streetworkout #deload #recovery #fitness #gym #calisthenicsmotivation #aesthetic #push #pull #frontlever #planche

Видео What To Do On BAD Training days (Calisthenics) канала Tomer 2ber