20 MINUTE MORNING YOGA - 'Wake Up & Yoga' - Yoga With Liv

A 20 minute practice to get the body moving and energy flowing. Moving through some soft stretches and sun salutations.

🧘🏼‍♂️ Practice with me 7 days a week! Start a 7 day free trial today:
https://www.studio.livinleggings.yoga/

💻 Workshops

► Master your beginners arm balances:
https://livinleggings.yoga/teaching/arm-balance-beginners/

► Got a Yoga Wheel? Explore ALL that you can do with it:
https://livinleggings.yoga/teaching/yoga-wheel-masterclass/

► Take your arm balances to the next level:
https://livinleggings.yoga/teaching/arm-balances-for-improvers/

► Nerd out on flexibility methods and techniques to know exactly how to reach your flexibility goals:
https://livinleggings.yoga/teaching/flexibility-workshop/
🏆 Challenges

► Go from tight hips to mobility master in 28 days:
https://livinleggings.yoga/teaching/middle-splits-challenge/

► Master your first Pincha with 28 day method:
https://livinleggings.yoga/teaching/progress-to-pincha/

► Transform your backbends in 1 month by focusing on the parts that matter:
https://livinleggings.yoga/teaching/working-on-wheel/

► Transform your flexibility in 28 days:
https://livinleggings.yoga/teaching/flexibility-for-front-splits/
🧘🏼‍♀️ The yoga mat I use - https://tinyurl.com/y5pzpj75
(Code: LIVINLEGGINGS for 10% off site wide)

🧦 I’m always wearing HEXXEE socks - Use code LIV20 for 20% off at https://www.hexxee.com/

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Видео 20 MINUTE MORNING YOGA - 'Wake Up & Yoga' - Yoga With Liv канала Livinleggings