Eat to Lose Belly Fat Fast with Salmon & Broccoli #fatlossmeals #healthyfood #eatclean

This Garlicky Salmon & Broccoli dish is a clean, fat-burning meal that’s as nourishing as it is flavorful! Salmon is rich in omega-3 fatty acids, which help fight inflammation and support healthy metabolism, while also delivering high-quality protein to keep you full and energized. Broccoli is a fiber-packed veggie that supports digestion and helps curb cravings naturally. Garlic not only adds bold flavor but also contains compounds that may support fat burning and immune health. A drizzle of olive oil brings in heart-healthy fats, and fresh lemon juice brightens the dish while aiding digestion. With just the right balance of lean protein, healthy fats, and low-carb veggies, this meal is simple, satisfying, and totally waistline-friendly. Eat smart. Burn fat. Feel your best.

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper. In a bowl, toss the broccoli florets with ½ tablespoon olive oil, half of the minced garlic, a pinch of salt, and black pepper. Spread the broccoli on one side of the baking sheet. Place the salmon fillets on the other side and drizzle with the remaining olive oil and lemon juice. Sprinkle with the rest of the garlic, salt, pepper, red pepper flakes, and oregano (if using). Roast for 14 to 16 minutes, until the salmon flakes easily with a fork and the broccoli is tender with crispy edges. Serve hot with a squeeze of fresh lemon.

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Видео Eat to Lose Belly Fat Fast with Salmon & Broccoli #fatlossmeals #healthyfood #eatclean канала Eat to Lose