advance backbending flow by yognity
Join Yognity for an advanced backbending flow that will challenge and transform your practice. This dynamic vinyasa flow class is designed to help you build strength, flexibility, and mindfulness as you move through a series of advanced backbends and yoga transitions. Start your morning with a full body stretch and breathe and flow into a more energized and focused you. This intermediate to advanced yoga class is perfect for those looking to take their practice to the next level and improve their overall well-being. With a focus on dynamic stretching and strength training, you'll be able to deepen your backbends and improve your overall flexibility. So why wait? Press play and get ready to take your yoga practice to new heights with Yognity.
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Видео advance backbending flow by yognity канала Yognity
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Видео advance backbending flow by yognity канала Yognity
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12 мая 2025 г. 17:34:40
00:00:13
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