Memory Lane: What Happens to Your Brain When You Dream? #dream #shorts #didyouknow

You just had the most vivid, incredible dream... and seconds later, it's gone. Poof! 💨

Why do we forget our dreams so quickly? It's one of the greatest mysteries of the human brain!

In this video, we dive into the surprising science behind dream memory loss and reveal what's happening in your brain while you sleep.

Here’s the science we explain:

🧠 Brain Chemistry: How fluctuations in brain chemistry during sleep actively disrupt memory storage.

😴 REM Recall: Why waking up during REM sleep is the secret key to recalling your dreams.

💤 The Forget Factor: How the brain prioritizes memories and why dreams often lack the emotional significance needed for retention.

🌙 Vivid vs. Mundane: The role of dream vividness and inconsistent sleep cycles in disrupting memory formation.

✨ Impact: The subtle ways forgotten dreams still influence our daily lives and decisions.

Watch now to finally understand the science behind dream amnesia!

#DreamScience #BrainFacts #SleepFacts #shorts

Видео Memory Lane: What Happens to Your Brain When You Dream? #dream #shorts #didyouknow канала Charitha Ranasinghe