How I Swim in My Swim Spa!

My most common questions answered: This is a Catalina 12 ft swim spa. The bungee belt came with the spa. You need the loops in the spa to clip the bungee belt too. We bought our spa in about 2015, so by now it may be an older model. The water depth is about 41 inches deep.

This is the all time best exercise I have ever done! For Low Impact Exercise, swim spa’s are the best! No making fun, I’m not a super exercise model! I’m 61 years old, but I love swimming for exercise. But if I can inspire a few people to exercise to feel better then my embarrassment will be worth it! 😁 I can use the bunji belt and swim a steady aerobic exercise, or a fast high intensity interval workout. I love the flexibility of going fast or slow, changing up the exercises and enjoying what I love - swimming. I also love that mine is outdoors in the fresh air. I swim year round in Utah. You can set the temperature of the water to fit the season!

My swim spa is 12 feet long, they make them longer and in many different styles. They make deeper ones for water walking and one that I would like has a hot tub on one end and the swim spa on another.

If you get the PH right it takes very little chemicals to maintain. (Of course that depends on how many people are using your spa) You can use MUCH less chlorine than in public pools. In the public pools my swimsuits would fall apart after one year. In my swim spa I have been using the same swim suit for almost 3 years and it still has not lost its stretch and shape. I love the convenience of stepping outside, swimming, then step inside, showering and going on with my day. The savings for facilities, gas and time are sooo worth it. Plus no excuses!

We bought our spa at “Take a Break Spa” in Springville, UT, and they are awesome to work with. They have many great choices, they take trade in’s, and their customer service is awesome. If you get a spa, tell them Valerie sent you! 😁
SHOUT OUT for RUVI freeze dried fruit and vegetable packets. To learn more about Ruvi check out these websites:

To purchase:
valhat.thrivelife.com

To see a more detailed video describing it check out:
https://www.youtube.com/watch?v=p5qrmTck8GI&t=23s

To learn more about Ruvi:
valhat.thrivelife.com/ruvi

Видео How I Swim in My Swim Spa! канала Valerie's Apron