Stuck In A Rut? Steal These 10 Tips To Motivate Yourself NOW

Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at http://tiege.com/hespokerut

Are you stuck in a rut? Dealing with stress and anxiety? Wondering: "Am I depressed or just sad?" Or: "Am I depressed or just lazy?" It's common to feel this way throughout our lives -- we all go through periods where we feel like we're in a rut. I've been there. That's why, today, I'm sharing 10 simple tips to help you motivate yourself now, change your life, and teach you how to get out of a rut.

Shop essential menswear:
https://hespokestyle.com/shop/

Join the community as an insider:
https://hespokestyle.substack.com/

Browse the essential men’s style library:
https://kit.co/hespokestyle/essential-library-of-men-s-style-books

----
NEW VIEWER? START HERE
https://www.youtube.com/playlist?list=PL3v2lRj6jZMeVLnSveZFagb48MaeGfAmo

----
WHO AM I? GET TO KNOW ME BETTER:

5 Things I Regret Buying The Most
https://www.youtube.com/watch?v=fEE5fURfTUk&list=PL3v2lRj6jZMdj2TKL6JezNG_DqudHnRLB&index=5
Reacting To Your Assumptions About Me
https://www.youtube.com/watch?v=cE0Qsgr1TbE
5 Things I Wish I Knew In My 20s
https://www.youtube.com/watch?v=04N8PCUMMaQ&list=PL3v2lRj6jZMdj2TKL6JezNG_DqudHnRLB&index=4

----
CONNECT WITH ME
Website: https://hespokestyle.com/
Instagram: https://www.instagram.com/hespokestyle
TikTok: https://www.tiktok.com/@hespokestyle
Pinterest: https://www.pinterest.com/hespokestyle/
Facebook: https://www.facebook.com/hespokestyle

For business inquiries and to work with Brian Sacawa or He Spoke Style, please email stephanie@estatefive.vip

Contains affiliate links // Stay tailored!

#burnout #sadness #depression

0:00 - 5 Signs You Are Stuck In A Rut
0:54 - Accept The Situation
1:05 - Identify The Cause
2:00 - Analyze Your Goals
3:32 - Make Small Changes
6:35 - Self-Care
7:23 - Let Go Of Perfectionism
8:34 - Be Impulsive
9:34 - Go Outside
9:44 - Reset Your Brain
10:22 - Get Help

Видео Stuck In A Rut? Steal These 10 Tips To Motivate Yourself NOW канала He Spoke Style