Spokes 22 :: Education First, then Energy Bars

There are a few documentaries on adventure racing that I’ve grown to love and I wanted to share them with you on this episode of Spokes.

“Wild Horses” documents the first edition of the Silk Road Mountain Race. You can watch it here: https://vimeo.com/317470522

Education First has been killing it at various adventure races this year. I think it’s great that a UCI level pro cycling team has allowed its riders to compete in gravel events.

Check out Rapha Films:
https://www.youtube.com/user/raphafilms/videos

In addition, we have another edition of Bites on the Bike. This time we’re making energy bars. Be warned - they’re like crack.

Visit cyclingoc.com for more.

Special thanks, once again, to Analog By Nature for their incredible music.

ＭＩＬＬＥＮＮＩＡＬＳ by Analog By Nature (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/cdk/57150

Видео Spokes 22 :: Education First, then Energy Bars канала Phil Nigash