3 mind-body exercises to improve focus in the digital age
Brain coach and author Jim Kwik joins TODAY to discuss the importance of focus and shares three simple exercises to unlock the power of the mind.
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#brain #health #mindexercise
Видео 3 mind-body exercises to improve focus in the digital age канала TODAY
» Subscribe to TODAY: https://www.youtube.com/@TODAY
About: TODAY brings you the latest headlines and expert tips on money, health and parenting. We wake up every morning to give you and your family all you need to start your day. If it matters to you, it matters to us. We are in the people business. Subscribe to our channel for exclusive TODAY archival footage & our original web series.
Connect with TODAY Online!
Visit TODAY's Website: https://www.today.com/
Find TODAY on Facebook: https://www.facebook.com/today
Follow TODAY on Twitter: https://twitter.com/TODAYshow
Follow TODAY on Instagram: https://www.instagram.com/todayshow/
» Stream TODAY All Day: https://www.today.com/allday
About: TODAY All Day is a 24/7 streaming channel bringing you the top stories in news and pop culture, celebrity interviews, cooking, and more. All in one place.
#brain #health #mindexercise
Видео 3 mind-body exercises to improve focus in the digital age канала TODAY
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