Doing 100 Squats a day - Young Queen | Thats Good Money

What does doing 100 squats a day do?What are the benefits?Will it make a difference in the size and strength of my glutes, quads and hamstrings?Young Queen will show you a routine that will help you tone and tighten your lower body.
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My name is George aka Thats Good Money. I film videos of calisthenics practitioners doing workout routines, challenges and competitions.

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Doing 100 Squats a day - Young Queen | Thats Good Money
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