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Mobility Flow - Hip Flexibility and Strength - Movement Training - Learn Calisthenics

Mobility Flow - Hip Flexibility and Strength - Movement Training - Learn Calisthenics

In this mobility flow we learn calisthenics movement training for hip flexibility and strength.

Mobility flows help to build flexible and strong body.

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👉🏽If you want to learn how to Move like this or want an Effective HOME WORKOUT check out:
👉🏽 www.mobility-fitness.com

Disclaimer: consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When partaking in any exercise or exercise program, there is a possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.

Видео Mobility Flow - Hip Flexibility and Strength - Movement Training - Learn Calisthenics канала Move with Tiina
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