6 Basic Ballet Steps I Ballet Dance Tutorial

In this video you will learn the Ballet basic steps, including the positions of the arms and feet, and the proper Ballet posture.

⏰ Timecodes:
00:00 Intro
00:30 Ballet posture
01:54 1) Ballet positions of the feet
03:59 2) Ballet positions of the arms
06:47 3) Ballet pliés
09:08 4) Ballet tendús
11:33 5) Ballet rond de jambe
12:45 6) Ballet elevé and relevé
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Disclaimer:
Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. Consult with your healthcare professional to design an appropriate exercise prescription. If you experience any pain or difficulty with these exercises, stop and consult your healthcare provider.
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Видео 6 Basic Ballet Steps I Ballet Dance Tutorial канала Fit Fun Dance