STOP PUNISHING YOURSELF | Why Every Black Man Needs Therapy Episode 4 | Black Boy, You Need Therapy
One of the best lessons I learned in therapy was to stop punishing myself for my past mistakes. Hanging on to the past was adding to my depression and I bet it's adding to yours. In the neverending figylht against depression, we have to hold ourselves accountable for our mistakes without holding on TO them. This is where therapy comes in.
Become a patron!
https://www.patreon.com/Blackboytherapy
Follow me on social media!
https://www.instagram.com/blackboytherapy_/
https://twitter.com/marcus_day
https://vm.tiktok.com/ZMeStTC3q/
Please direct all inquiries to: blackboytherapy@gmail.com
Видео STOP PUNISHING YOURSELF | Why Every Black Man Needs Therapy Episode 4 | Black Boy, You Need Therapy канала Black Boy, You Need Therapy
Become a patron!
https://www.patreon.com/Blackboytherapy
Follow me on social media!
https://www.instagram.com/blackboytherapy_/
https://twitter.com/marcus_day
https://vm.tiktok.com/ZMeStTC3q/
Please direct all inquiries to: blackboytherapy@gmail.com
Видео STOP PUNISHING YOURSELF | Why Every Black Man Needs Therapy Episode 4 | Black Boy, You Need Therapy канала Black Boy, You Need Therapy
Показать
Комментарии отсутствуют
Информация о видео
7 апреля 2021 г. 3:08:30
00:15:02
Другие видео канала
How to Grieve
November 12, 2021
SHOULD YOU CHOOSE A BLACK THERAPIST? (AND WHY I DIDN'T) | Black Boy You Need Therapy Episode 7
MANAGING GUILT | Black Boy You Need Therapy Episode 6 | WHY EVERY BLACK MAN NEEDS THERAPY
WHEN A FRIEND TELLS YOU THEY WANT TO DIE | Black Boy, You Need Therapy Episode 5
5 TERRIBLE WAYS BLACK MEN COPE WITH HEARTBREAK (AND 5 BETTER WAYS) | Black Men Need Therapy Ep. 3
KEEPING SILENT ABOUT DEPRESSION IS KILLING BLACK MEN | Every Black Man Needs A Therapist Episode 2
WHY EVERY BLACK MAN NEEDS THERAPY Episode 1 | Black Boy, You Need Therapy