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B-boy Road To Airflare: Month 1

My first airflare attempts was on 2-25. The airflare attempts in this video were recorded on 3-11. I only attempt airflares at spring floors a the moment but didn't get much chance to go to the gymnastics center the past month. The purpose of this series is to record my starting point and see my improvement. I do not know any power moves but do have a good handstand. I am learning swipes since too since it is easy and can help the airflare. My training plan is to condition my body to do airflare by mainly doing handhops, learning pike freeze and swipes. I also want to increase training days from 5 to 6, and stretching days from 5 to everyday. I need to lock in while I am still young, but also listen and take care of my body to prevent injuries.

Road to Airflare Playlist:
https://www.youtube.com/playlist?list=PLrJ5hCzZxZ8tsweNzN8JtJPth4SbfdAt2

Видео B-boy Road To Airflare: Month 1 канала Jacksewe
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