15 Dynamic Movements for Happier Hips

First time ever doing a voiceover so go easy on me 😅 but I get asked all the time about hip stretches so here’s a bunch of my favorites. Let me know if you have any questions on anything! As I’m just starting out on YouTube constructive criticism is highly encouraged 🙏🏻

#hipmobility #hipstretch #mobility #stretching #lowbackpain #flexibility

Видео 15 Dynamic Movements for Happier Hips канала Eryn McNichol