🍳 Healthy Breakfast Options for Weight Loss | Start Your Day the Right Way!

They say “Breakfast is the most important meal of the day” — but are you eating the right one? 🌞

In this video, Dr. Luv Patel shares the best healthy Indian breakfast options that support fat loss, energy, digestion, and a productive morning!

🌟 Top Healthy Breakfast Foods:
✅ Sprouted Moong or Chana with Veggies
✅ Boiled Eggs or Paneer
✅ Poha or Upma (with minimal oil)
✅ Buttermilk or Green Tea
✅ Almonds & Walnuts

💡 These options are rich in protein, fiber, and good fats — perfect to kickstart your metabolism and keep cravings away.

📩 Want a customized diet plan with tasty, healthy food that suits your lifestyle?
Join our FREE or PAID workshops led by Dr. Luv Patel (Certified Nutritionist & PhD in Metabolic Health) today.

📲 DM us or click the link in bio to register!

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Видео 🍳 Healthy Breakfast Options for Weight Loss | Start Your Day the Right Way! канала Dr. Luv Patel