What Is Mental Toughness, and Where Can I Get Some?

Research into athletes’ mindsets can help every person become psychologically stronger.

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Achieve the Impossible by Greg Whyte
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ADDITIONAL LINKS & RESOURCES
What Is This Thing Called Mental Toughness?: https://www.tandfonline.com/doi/abs/10.1080/10413200290103509

Relationship between mental toughness and physical endurance: https://www.ncbi.nlm.nih.gov/pubmed/15773710

Developing Mental Toughness: https://www.tandfonline.com/doi/abs/10.1080/21520704.2011.563436

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This was initially published as an article on Medium.com by Jeremy Sutton: https://elemental.medium.com/what-is-mental-toughness-and-where-can-i-get-some-e1e2ae902cf4

Author: Jeremy Sutton | http://twitter.com/jeremypsutton

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Видео What Is Mental Toughness, and Where Can I Get Some? канала The Art of Improvement