WHAT IS SNEHAPANA? Ghee Drinking & Panchakarma Explained!

Benefits of medicated ghee (snehapana): improving energy & digestive fire. Preparing for panchakarma. Ayurveda detox explained!

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Panchakarma is the Ayurvedic system of detoxification and rejuvenation. It is a collection of various procedures that are designed not only to cure disease but prevent them in the first place.

An essential first step, as explained in this video, is the consumption of medicated ghee or clarified butter infused with Ayurvedic herbs targeted at your specific health condition or ailment or goals.

In this video, Dr. Baiju, a senior Ayurvedic physician at Anandalakshmi Ayurveda Retreat in Kerala, explains the role of snehapana (ghee drinking) in the context of panchakarma (detox).

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#detox #panchakarma #gheedrinking #snehapana #agni #ghee #gheedetox

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Видео WHAT IS SNEHAPANA? Ghee Drinking & Panchakarma Explained! канала Ayurooms