Nature Documentary - Healing Forests of India | English, HD | Chapter shortcuts in description

A nature documentary on the remarkable ways in which forests can heal our body, mind and spirit. http://www.healingforest.org | Documentary Duration: 50 minutes | Language: English | Nature Documentary HD | Please see the chapters relevant to you. Shortcuts given below.

Chapter Timestamps
00:00 Introduction and film summary
01:35 Attention Span, Anger, Addiction, Agility | KIDS
10:25 Compassion, Anxiety, Creativity, Sleep | YOUTH
20:15 Stress, Simplicity, Food, Immunity | ADULTS
29:30 Pollution, Perception, Meditation, Depression | MIDDLE AGE
39:00 Loneliness, Self-Healing, Death, Wisdom | SENIORS

The film is structured in the journey of a human life. Just like a river that starts off in the mountains and flows into the sea. We recommend you watch it one section at a time. Start with the section you feel most connected to.

Film: Nitin Das | Producer & Commissioning Editor: Rajiv Mehrotra | Executive Producers: Tulika Srivastava and Ridhima Mehra | Music: Borrtex | Voice: Mina Lepps | Assistant: Arghadeep Barua | Advice on Sound: Asheesh Pandya | Constructive feedback: Sudhir Tandon, Sunil Chauhan, Neelam Ahluwalia

Visit our site for learning a variety of calming nature exercises, forest bathing exercises, and mindfulness meditations that reconnect us with nature and ourselves.

Видео Nature Documentary - Healing Forests of India | English, HD | Chapter shortcuts in description канала Nitin Das