My Home Gym Tour

In this video, I share with you how to build a fully functional, garage gym or budget home gym. The gym includes cardio equipment, functional training equipment, resistance training equipment, core, and recovery equipment. There are items that are worth spending the money on and then some items that you can cut corners on. I will show you how to get creative with some items to round out the versatility of the gym while saving space and money.

01:40 HOME GYM STRENGTH TRAINING EQUIPMENT:
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01:46 Rogue 25mm Womens Training Bar: https://rb.gy/cjecla
02:04 Multi-function Barbell Rack: https://amzn.to/3eXcsfZ
02:15 Marcy Flat Utility Bench: https://amzn.to/35pAnBO
02:49 Homemade Weight Rack: https://rb.gy/1l1wcj
03:02 Barbell Weight Plates: https://amzn.to/36pZl38
03:30 Dumbbells 10-30lb Set: https://amzn.to/2IuTfGO
04:04 Vertical Dummbell Rack: https://amzn.to/32ErouD

04:48 CARDIO EQUIPMENT:
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05:20 NordicTrack C990 Treadmill: https://rb.gy/uuxi0u
(The c990 has been discontinued but the new version by NordicTrack is linked above)
05:24 NordicTrack RW200 Rower: https://rb.gy/mwto2e
05:50 Wahoo KICKR: https://rb.gy/vlliqq
More affordable option for a bike trainer like the Wahoo: https://amzn.to/38DxPSu
06:25 Afforable ($189) Indoor Bike comparable to Peloton or SoulCycle: https://amzn.to/38DPcma

06:48 RESISTANCE TRAINING EQUIPMENT:
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06:53 Homemade Pull-Up Bar: https://rb.gy/1l1wcj
07:03 Resistance Bands: https://amzn.to/2K3M88L
07:31 Resistance Band Hooks: https://rb.gy/olf4g3
(Homemade Cable Machine)
08:06 Industrial Pull-Up Bands: https://amzn.to/3pqo5AQ
08:40 Exercise Ball: https://amzn.to/2IlArtD
09:05 TRX Suspension Trainer: https://amzn.to/2UigdTU
09:24 Battle Ropes: https://amzn.to/3krCvwU
09:34 Agility Ladder: https://amzn.to/2IvRGIe

09:53 CORE TRAINING, FUNCTIONAL TRAINING & RECOVERY EQUIPMENT:
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10:00 Parallette Bars: https://amzn.to/2IB0rk8
10:32 The Stick: https://amzn.to/3knOxr5
11:03 Foam Roller: https://amzn.to/3ks0xYC
11:12 Valslide: https://amzn.to/35lQPD0
11:49 Ab Roller: https://amzn.to/2IAtvIU
12:04 Stretch Band: https://amzn.to/3eVnLVS
12:17 Lacrosse Ball: https://amzn.to/35rG4iF
12:24 TRX Slam Ball: https://amzn.to/2IB18tK

12:53 FLOORING:
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Rubber Gym Flooring: https://amzn.to/3kjIHqU
(It took 6 total packages to cover the entire single car garage space)

With some of this equipment, I spent the extra money for quality items where it mattered and then cut corners on items that didn't. The things that matter to me are the ones that will have an impact on the overall mechanics of my body and to prevent possible injury. If you have questions about what those were, leave a comment and I will get back to you. Or you can text me at +1-310-356-9043. Just make sure if you text me, click the link and plug in your info so I know whos contacting me :)

Thanks for watching y'all!

MY CAMERA GEAR:
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Sony a7sii (For Video) - https://amzn.to/3jE6cuX
Sony a7rii (For Photography) - https://amzn.to/34fyvLN
Sony a6100 (Vlogging) - https://amzn.to/2ESz97a
Sony 16-35mm GM - https://amzn.to/3bj1dNd
Sony 24-105mm - https://amzn.to/3hq9nWt
Sony 70-200m - https://amzn.to/3hSyqBI
GoPro Hero 8 - https://amzn.to/2Q906pK
Rode Video Pro Mic - https://amzn.to/3bjw1x7
**No mic was used in this video. It was camera audio - sorry 'bout that!

FOLLOW ME & TEXT ME:
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www.instagram.com/alliforsythe
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www.twitter.com/alliforsysthe
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TEXT:
+1 310-356-9043

Видео My Home Gym Tour канала Alli Forsythe