The toughness of Tom Brady, told by teammates and adversaries

Tom Brady is one of the mentally toughest and hardest working players to have ever played in the NFL. He has always treated his position as quarterback for the New England Patriots and Tampa Bay Buccaneers with the highest professionalism. Brady's teammates and opponents give their accounts of how tough he is. Brady is the first in the morning to work out and the last to leave. When he's not working on his fitness, strength, technique, throwing the football, schemes, routes and whatever else, he's watching film and trying to understand the weaknesses and strategies of his opponents.

Bill Belichick says when you’re in a Super Bowl game, mental toughness is what makes the difference at the end. Nobody’s worked harder than Tom. He’s trained hard. He’s worked hard on his throwing mechanics. He’s earned everything that he’s achieved. On the field he sees things, Belichick said. He’s got a great ability to take and [process] a large amount of information very quickly. He has great football vision, awareness, and understanding, again, of what we do and what our opponents do, Bill said.

I don’t like to focus on negatives or make excuses, Tom says. I am never a victim. I gain nothing if I get angry or frustrated. If I throw an interception or have a bad day, by staying in that place, I will just make things worse. Focus on giving your best effort. For me, it’s less about the outcome than it is about whether I put in the best effort relative to our team’s potential. Some games we may win by a big margin, and in others, we may be outscored, but the ones I remember best are the closely fought games in which, no matter what the scoreboard says, our team put in our best effort. Success is peace of mind which is a direct result of self-satisfaction in knowing you did your best to become the best you are capable of becoming. When Something doesn’t go your way, choose to stay positive. It’s essential to know the difference between the things you can control and the things you can’t. If an event that’s out of your control doesn’t go your way, try to avoid sliding into anger and frustration – emotions that are firmly within your control. Choose to remain positive. You may not have control over what happens, but you can choose how you react. I don’t like to focus on negatives or make excuses, Brady says. I am never a victim. I gain nothing if I get angry or frustrated. If I throw an interception or have a bad day, by staying in that place, I will just make things worse. Learn From Losses.
Rather than go into a dark place when things don’t work out, or if you have a bad day, make a different choice, it’s an opportunity to learn something. If we’ve lost but I’ve learned something, the game turns into a positive experiment.

Mental Toughness Over Time - Building these habits — starting your day with a positive attitude, focusing on effort, staying positive when things go wrong, and learning from losses — can turn mistakes into valuable lessons and failures into victories.

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