Abdul Allah Muhammad How to Eat to Live Part 1

“What Allah, In The Person of Master Fard Has Revealed To Me.”

"The great causes of our illnesses are not eating right and eating too often. ALLAH (GOD) wants us to live longer and the only way that He can lengthen our lives is by us obeying Him and eating right. You will feel remarkably better if you would just eat one meal a day. Do not try to start eating one meal every two or three days at first, because you may not keep it up. First try to get used to eating one meal a day. These are important things to remember— to obtain and maintain good health and long life. Do not eat too much food at any time. Do not eat too frequently. Eat the properly prepared right kind of food. EATING ONE meal a day or one meal every other day is the key to long life—if you eat the right kind food. The right kind of food has been described in this article many times." = Most Honorable Elijah Muhammad

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