Jonah Jonathan discusses his pre workout meal, losing significant weight, beating diabetes

Check out this video to learn some of the secrets to improving your physical health, avoiding problems later in life. I also talk about getting rid of your vices such as sugar, alcohol, marjuanna, drugs, cigarettes, and vaping. There are many examples of musicians dying young so this is directly addressing some of those concepts for musicians and especially jazz musicians. #jonahjonathan #excercise #health #gym

Видео Jonah Jonathan discusses his pre workout meal, losing significant weight, beating diabetes канала JONAH JONATHAN