5 Days Of FitMas | 30 Minutes Kettlebell Workouts

🔥 Get ready to swing into the holidays! 💪 Our 5 Days of FitMas kettlebell challenge is coming! Starting December 18th, join me for five 30-minute workouts to keep you fit through the festive season. 🎄 Subscribe now and turn on notifications so you don’t miss out! #FitMasChallenge #KettlebellWorkouts
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Enjoy this follow along Kettlebell workout with Mike Barbato of Precision Kettlebells in Malvern PA.

Today's full body kettlebell workout includes different kettlebell exercises that will target the entire body and help to improve strength and stability. Along with a mix of body weight exercises to really turn up the heat. Grab your kettlebell and follow along!

Weight I'm using = 28kg/62lb Dragon Door Kettlebell.

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Disclaimer: If you are new to exercise or planning on embarking on a new fitness program, you should consult your physician. This content may offer health and fitness information and is meant for educational purposes only. Please know that performing any exercise or program is solely at your own risk.

Видео 5 Days Of FitMas | 30 Minutes Kettlebell Workouts канала Precision Kettlebells | Kettlebell Workouts