The Brain Gut Connection: How what you eat may affect your Mental Health!

Today we have a truly eye opening and emotional topic to explore. The brain gut connection! If you, or a loved one, are dealing with depression, anxiety, mood, or other mental health problems, many times the brain gut connection is overlooked. Today, Paige Valdiserri, our 2nd Act expert, speaks with us about nutritional psychiatry and shares her story about a loved one's mental health struggles and what she learned about the brain gut connection.

More information about Paige click here: http://www.paigevaldiserri.com/
More videos about health and fitness after 50!!
https://www.youtube.com/playlist?list=PLgLYhw2N4Fcvo50F_hSTB0SPGVBLRp8uO

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The brain gut connection | How what you eat may affect mental health | Nutritional psychiatry | Mental health problems | How diet can impact mental health

Видео The Brain Gut Connection: How what you eat may affect your Mental Health! канала 2nd Act TV