30 Minute Full Body Dumbbell Strength Workout [Pregnancy Safe]
Tap into our first of many strength workouts that are designed to be safe and effective for anyone, especially women who are pregnant! This is an all-around strength training session that will target and engage the full body. We recommend using multiple sets of weights (if you have them) to help challenge you for each individual exercise. Be sure to give this workout a shot and let us know how you did!
Disclaimer: If you are performing this workout while pregnant, we advise that you get clearance by your doctor to endure you're able to do resistance training. While this workout is generally safe for pregnancy, we encourage you to listen to your body and stop any exercise that is uncomfortable.
Toyas Outfit Links: https://liketk.it/4BYs3
Subscribe To Our App [7 DAYS FREE]:
https://www.juiceandtoya.app
Our Podcast YouTube Channel:
https://www.youtube.com/@JuiceandToyaPodcast
Check out our Merch!
https://www.onebodyla.com/shop
LTK Link To Full Fits:
Toya's Top: https://go.shopmy.us/p-4625708
Toya's Shorts: https://go.shopmy.us/p-2666353
Follow Us on Instagram/Tik Tok For More Content:
Juice: @juicetontx
Toya: @toyacherrelle
OBLA: @onebodyla
TikTok: @juiceandtoya
Видео 30 Minute Full Body Dumbbell Strength Workout [Pregnancy Safe] канала Juice & Toya
Disclaimer: If you are performing this workout while pregnant, we advise that you get clearance by your doctor to endure you're able to do resistance training. While this workout is generally safe for pregnancy, we encourage you to listen to your body and stop any exercise that is uncomfortable.
Toyas Outfit Links: https://liketk.it/4BYs3
Subscribe To Our App [7 DAYS FREE]:
https://www.juiceandtoya.app
Our Podcast YouTube Channel:
https://www.youtube.com/@JuiceandToyaPodcast
Check out our Merch!
https://www.onebodyla.com/shop
LTK Link To Full Fits:
Toya's Top: https://go.shopmy.us/p-4625708
Toya's Shorts: https://go.shopmy.us/p-2666353
Follow Us on Instagram/Tik Tok For More Content:
Juice: @juicetontx
Toya: @toyacherrelle
OBLA: @onebodyla
TikTok: @juiceandtoya
Видео 30 Minute Full Body Dumbbell Strength Workout [Pregnancy Safe] канала Juice & Toya
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Update of Toya's Lupus Journey [Your Story Our Fight Podcast]SUBSCRIBE TO THE JUICE & TOYA PODCAST [EPISODE 1]The Most UNDERRATED Healthy Snack [Easy Low Calorie Snack Option]It’s our 1 year anniversary! 🤍A Tour of The Juice & Toya App! (Content Updates)10 Common Exercises That You May Need Help With // FORM CHECKWe’re excited to see our son•rise 8•2024 💙🌅BEAT YOUR SETBACK WITH THESE 4 TIPS5 Tips To Help Improve Your Mental HealthQuestions & Coffee - Answering YOUR Commonly Asked Questions10 Minute Full Body Daily NO EXCUSE Workout [Low Impact HIIT /No Jumping]8 Minute Full Body Mobility Routine // Flexibility & Range Of MotionWhy You Should Stay Active During Vacation [CHICAGO VLOG]Juice & Toya Forever 💍🤍 Wedding video coming soon!Welcome to Juice & ToyaTHE 4-WEEK SUMMER READY CHALLENGE IS HERE🔥LIVESTREAM: Life Update/ Future of This Channel/ We're Hiring /Juice & Toya + 1 /Q&AHAWAII VLOG 2023 // HOW WE STAY ACTIVE ON VACATIONJuice & Toya Channel Update: Living in a New NormalMorning vs. Evening Workouts: Find Out Which is Best For You25 Minute Lightweight Dumbbell Workout [Full Body HIIT/ Fat Burning]