മൈക്രോഗ്രീൻസ് കൊണ്ടുള്ള 4 വിഭവങ്ങൾ | Microgreens Recipe in Malayalam | Microgreens Thoran Recipes

This video shows what all recipes can be made using Microgreens and how can we include Microgreens in our daily diet.
Microgreens Recipes in Malayalam | മൈക്രോഗ്രീൻസ് ഉപയോഗിച്ച് തയ്യാറാക്കാം ഈ വിഭവങ്ങൾ | Healthy Recipes | മൈക്രോഗ്രീൻസ് കൊണ്ടുള്ള തോരൻ

Microgreens Series - Episode 6: Different Microgreens Recipes
Microgreens are vegetable greens harvested just after the cotyledon leaves have developed. Also known as "vegetable confetti," microgreens are sometimes confused with sprouts — germinated seeds that are eaten root, seed and shoot. Microgreens, however, include a variety of edible immature greens, harvested with scissors less than a month after germination, when the plants are up to 2 inches tall. The stem, cotyledons (or seed leaves) and first set of true leaves are all edible.

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Other Microgreens Recipes & Kitchen Farming Videos
1. ഇലക്കറികൾ വളർത്താം ഇനി ടിഷ്യു പേപ്പറിൽ: https://youtu.be/3H9klO7K-fk
2. Microgreens at Home without Soil: https://youtu.be/6EHdWBKP-Wo
3. മല്ലിയില വീട്ടിൽ തന്നെ കൃഷി ചെയ്യാം: https://youtu.be/SX-l5_cMlAo
4. മല്ലി മൈക്രോഗ്രീൻസ്: https://youtu.be/dddVSpCdh5A
5. പുതിന തഴച്ചു വളർത്താം: https://youtu.be/MyEcyiVLmtU
6. ചെറുപയറിന്റെ ഇല കൊണ്ടുള്ള തോരൻ: https://youtu.be/6uVKidVARo4
7. മുട്ട ഉപയോഗിച്ച് നാരകം വളർത്താം: https://youtu.be/PIiYW6T0hNQ
8. Microgreen Omlette: https://youtu.be/Ti8lNewEwoU
9. Microgreens Egg Idli: https://youtu.be/Mnrmzm3Xtaw
10. Microgreens Carrot Thoran: https://youtu.be/VkoIruhhj68
11. Microgreens Parippu Curry: https://youtu.be/n4xdT5S-BAY
12. Microgreens Recipes in Malayalam: https://youtu.be/8xuDUwUD2Ak
13. കറിവേപ്പില മാസങ്ങളോളം സൂക്ഷിക്കാം: https://youtu.be/zMCaeRF-oEE
14. മൈക്രോഗ്രീൻസിനുവേണ്ടിയുള്ള ചകിരിച്ചോർ തയ്യാറാക്കാം: https://youtu.be/fu9RQhiGbug

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Microgreens Thoran/ മൈക്രോഗ്രീൻ തോരൻ
Preparation Time: 5-8 minutes
Cooking Time: 5-8 minutes
Server Count: 4 people
Ingredients
1. Microgreens - 2 cup
2. Oil - 1 tsp
3. Rice/Mustard Seeds - 1/4 tsp
4. Coconut Grated - 1/2 cup
5. Shallots - 3 nos + 2 nos
6. Salt - as required
7. Green Chilli - 1 no
8. Curry Leaves - 2 sprig
9. Turmeric Powder - 1/8 tsp
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Microgreens Curry Recipe
Preparation time: 5 to 8 mins
Cooking time: 10 to 15 mins
Serve Count: 5 to 7 nos
Ingredients
1. Moong Dal - 1/2 cup
2. Pumpkin - 1/4 cup
3. Water - 2 1/2 cup
4. Salt - 1 tsp + as required
5. Grated Coconut - 1/2 cup
6. Shallots - 3 nos + 3 nos
7. Garlic - 1 clove
8. Green Chilli - 1 no
9. Curry Leaves - 5 nos
10. Turmeric Powder - 1/4 tsp
11. Cumin Seeds - 1/4 tsp
12. Microgreen - 1/2 cup
13. Oil - 1 tbsp
14. Mustard seeds - 1/4 tsp
15. Red Chilli - 2 nos
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Kids Special Egg Idli Recipe
Cooking time: 7 to 10 mins
Preparation time: 5 to 8 mins
Serve Count: 4 nos
Ingredients
1. Egg - 2 nos
2. Microgreens - 1 handful
3. Carrot - 2 tbsp
4. Onion - 2 tbsp
5. Coconut Grated - 2 tbsp
6. Pepper Powder - 1/4 tsp
7. Salt - 1/4 tsp
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Microgreens Carrot Thoran/കാരറ്റ് തോരൻ
Preparation Time: 5-8 minutes
Cooking Time: 5-8 minutes
Server Count: 4 people
Ingredients
1. Microgreens - 1 cup
2. Carrot - 2 cups (Grated)
3. Oil - 1 tbsp
4. Mustard Seeds - 1/4 tsp
5. Coconut Grated - 1/2 cup
6. Shallots - 3 nos + 2 nos
7. Salt - as required
8. Green Chilli - 1 no
9. Curry Leaves - 1 sprig
10. Turmeric Powder - 1/4 tsp
11. Pepper Powder - 1/4 tsp
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Carefree by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
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Видео മൈക്രോഗ്രീൻസ് കൊണ്ടുള്ള 4 വിഭവങ്ങൾ | Microgreens Recipe in Malayalam | Microgreens Thoran Recipes канала StrawBerry Channel - Cooking & Baking