The Best At-Home Infrared Therapy and Sauna Blankets. How they work!

How does infrared red light therapy work? What about sauna blankets, what are they all about? Find out as I interview the owners of Sun Home Saunas. Collagen production, thicker skin, and more! Tune in to find which types of red light offer the best results. How do sauna blankets work and how do they compare to real saunas. How often and how long to use them, and more!

This video is from my Hourglass Workout Members Coaching Calls. Want to join the tribe? We do a Zoom like this every Tuesday evening for an hour. Sometimes, we have guests like in today's video. Sometimes, I'm just on the call to answer everyone's health, fitness & nutrition questions. I also include all your workouts and assist with nutrition. Try a month for only .99 cents. Click the link below to give it a try.

https://holisticallyfit.samcart.com/products/hourglass-workout-online-99/

Grab the same light that we talk about in this video. It's amazing. I use my every morning for 16 minutes (8 minutes front, 8 minutes back). While I'm using the light, I add my scalp serum, massage my scalp, and jade roll my face.

https://sunhomesaunas.com/products/1800w-sun-home-pro-red-light
PROMO CODE: LYZABETH100 for $100 off!

Here is the Sauna Blanket shown in the video as well:

https://sunhomesaunas.com/products/infrared-sauna-blanket
PROMO CODE: LYZABETH50 for $50 off!

*Please note that I do earn a commission from the links provided.

Видео The Best At-Home Infrared Therapy and Sauna Blankets. How they work! канала LYZABETH LOPEZ - Fitness & Nutrition