Physical Vitality Parent Café - Health & Wellness Edition

This Parent Café series is a virtual platform to help parents and caregivers share strategies for coping with stress and isolation while parenting during these uncertain times. The focus of this session will be Physical Vitality. Physical Vitality focuses on how you want your body to look and feel, our attitudes and habits regarding nutrition, exercise, sleep and mindfulness.

Join us Thursday, July 2, 2020 from 11:00AM-12:00PM.

Register today at https://zoom.us/meeting/register/tJUrceqrqD0sEtLsknY9WfL1n6FuCJi_9Tjd

Видео Physical Vitality Parent Café - Health & Wellness Edition канала Crystal Stairs, Inc