how to get BACK ON TRACK & LOSE WEIGHT | what i eat, how i train + how i lost 20 pounds in 3 months

hiiii friends! Here's some fitness inspo for your week! I share a little bit on how I get back on track realistically with fitness! Remember, this is a journey! It's not supposed to look perfect! It's supposed to be real! LOVE YALL!

F O L L O W M E
INSTAGRAM: https://www.instagram.com/janetndomahina
Dreami Fit Insta: https://www.instagram.com/thedreamifit/
Shop Dreami Fit: https://www.dreamifit.com/

L I N K S
THE BLOOM NOTION PLANNER:
https://www.etsy.com/listing/1371713894/all-in-one-notion-planner-aesthetic

CLASS PASS:
https://classpass.com/refer/1QBML73226

M U S I C
music is brought to you by epidemic sound

B U S I N E S S E M A I L
Janet.ndomahina@outlook.com

T I M E S T A M P S
00:00 get back on track with me
03:00 a simple breakfast
04:05 how i plan
06:05 motivation
07:25 an honest chat about food
11:27 juice with me
12:23 more chatting
15:52 what's for dinner?
16:18 closing

S U B S
97,427

FTC: This video is not sponsored
#backontrack #healthyhabits

Видео how to get BACK ON TRACK & LOSE WEIGHT | what i eat, how i train + how i lost 20 pounds in 3 months канала Janet Ndomahina