Hip Mobility Exercise | Baddhakonasan Variation #yoga #yog #butterflypose #hipmobility
Hip Mobility Exercises | Advance Baddhakonasan | Butterfly Pose
To perform this exercise,
- Sit on yours toes.
- With the help of your hands strength lift your body up by getting your hands on the floor between your leg gaps.
- Then start flapping your knees and balance your posture.
Follow our page for more such videos.
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Видео Hip Mobility Exercise | Baddhakonasan Variation #yoga #yog #butterflypose #hipmobility канала Soul and Yog
To perform this exercise,
- Sit on yours toes.
- With the help of your hands strength lift your body up by getting your hands on the floor between your leg gaps.
- Then start flapping your knees and balance your posture.
Follow our page for more such videos.
===========================================================================
Our other social media handles are,
YouTube ▶️ : https://youtube.com/@SoulandYog
Instagram 📷 : https://www.instagram.com/soulandyog/
Facebook 🙍♂️ : https://www.facebook.com/soulandyog/
Threads @ : https://www.threads.net/@soulandyog
#YouTube #soulandyog #yoga #yog #health #fitness #Facebook #Instagram #threads #socialmedia #butterflypose #hip #hipexercise
Видео Hip Mobility Exercise | Baddhakonasan Variation #yoga #yog #butterflypose #hipmobility канала Soul and Yog
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15 июля 2025 г. 13:01:58
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