MY HOME WORKOUT | HOW IM STAYING IN SHAPE WHILE GYMS ARE SHUT

Here in the UK the gyms are shut because of coronavirus.
So Ive had to improvise.
Aswell as running, I've also created this home workout routine that I've been using daily to keep fit during lockdown.
It requires no gym equipment and features some creative ways to exercise around the house!

Ive listed all the exercises together at the end of the video, let me know if you decide to try it out!

Stay Safe,
Jack x
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Видео MY HOME WORKOUT | HOW IM STAYING IN SHAPE WHILE GYMS ARE SHUT канала JACK MCCANN