Over 50 Series | How I Stay Slim During Menopause | Intermittent Fasting ~ What I’ve Learned

Hi Everyone!

I thought it would be a good time to post my diet (how I eat) now that the holidays are over and we are thinking about getting/ staying in shape. This video isn’t to replace medical advice from your doctor. I’m just merely sharing how I eat to stay in shape post menopause. I hope you find this video helpful. Talk to your health care professional prior to starting a new diet or exercise regimen to make sure it is right for you.

Thank you for spending time with me!

Much love!!!!
Dawn🌸💓

Other videos you may enjoy:
How I get Strawberry Blonde hair at home https://youtu.be/saPjek8T6rc

How I eat to avoid weight gain,
https://youtu.be/ziW9UXNi8Hc
How I use A313 French skin care
https://youtu.be/tXnKuETVvMs

FTC Disclosure: This is not a sponsored video. The links provided may be affiliate links, which means that I could earn a small commission if you choose to purchase the products listed using the link provided. This is at no additional cost to you. Thank you!!!🌷
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Dawn’s Life Over 40
Oh Carol’s List of Fab women in YouTube’s mature beauty community http://ohcarolshow.blogspot.com/

Some Mature Beauty Channels I watch;
•Beauty by Anne Marie
•Jdee
•Anne P Makeup & More
•Melissa55
•Oh Carol
•2 Orchids
•Just Jennifer
•Tammy’s ageless beauty
•Tamara’s Timeless Beauty
•Dominique Sachse
•Laura Rae Beauty

Видео Over 50 Series | How I Stay Slim During Menopause | Intermittent Fasting ~ What I’ve Learned канала Dawn's Life, over 40