Message from the Trees: Core Connection and Support with Annie Thoe

This video is on messages from the trees - an excerpt from Live Online Class Vital Back #4-- discussion period following the movement lesson. What are the trees telling me?

I also give an assignment to communicate with trees. This Vital Back series gives instruction how to communicate and listen to trees and nature using your body in addition to lessons and exercises to heal back pain and tension.

During so much change in our society and environment, trees can provide support and clarity to connect to our core intelligence within the body. The series of Vital Back explores movement and nature awareness practices and Feldenkrais lessons that connect us to our core as well as to trees. Originally recorded from a live online class, this series is available on Patreon.

At the end of the video, I introduce the next online series of Feldenkrais and Nature Awanress lessons: Uplift Head & Neck- Geese Wisdom and the theme of working with Courage and Encouragement. These neck and head lessons help with healing neck pain and tension.

What messages are you getting from trees?

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Online classes: www.sensingvitality.com

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Annie

Видео Message from the Trees: Core Connection and Support with Annie Thoe канала Annie Thoe Sensing Vitality