Breaking Free from Exercise Guilt: Redefining Your Fitness Journey
Explore how viewing exercise positively rather than as an obligation can transform your routine and mindset. This week on ABCNQ, Susan Graham-Ryan and I discussed how to transform exercise from a source of guilt into a celebration of movement.
Видео Breaking Free from Exercise Guilt: Redefining Your Fitness Journey канала Dr Jo Lukins
Видео Breaking Free from Exercise Guilt: Redefining Your Fitness Journey канала Dr Jo Lukins
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10 декабря 2024 г. 11:12:11
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