How To Lose Weight and Gain Muscle—AT THE SAME TIME

Ever wondered HOW you can burn fat while simultaneously building muscle? I’m diving deep into this topic and answering this most commonly asked question by breaking down EXACTLY what it takes to create success with these 3 very different goals:

1. Build Muscle
2. Burn Fat
3. DO THESE BOTH AT THE SAME TIME, ie. Body Recomposition.

Deets in the vid. Head to the blog for more! http://heidipowell.net/15257

And check out our app—The Transform App— which offers you a customized nutrition and exercise program plus so much more! https://transformhq.com

CONNECT with Chris and Heidi

WEBSITE:
http://www.heidipowell.net
http://www.chrispowell.com

INSTAGRAM:
http://instagram.com/realheidipowell
http://instagram.com/realchrispowell

FACEBOOK:
http://facebook.com/realheidipowell
http://facebook.com/realchrispowell

TWITTER:
http://twitter.com/realheidipowell
http://twitter.com/realchrispowell

PINTEREST:
http://Pinterest.com/realheidipowell

TRANSFORM APP: www.thetransformapp.com

Видео How To Lose Weight and Gain Muscle—AT THE SAME TIME канала Heidi Powell