Can a death meditation cure my anxiety? | Death Land #6

In this week's episode of Death Land, Leah tries a morbid form of therapy to treat her death anxiety. She visits Alua Arthur, an end-of-life doula, who walks her through an exercise in which she visualises her own death. As the series draws to a close, is she beginning to come to terms with mortality?
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Видео Can a death meditation cure my anxiety? | Death Land #6 канала The Guardian