WHAT I EAT IN A DAY 2018 ❤️ Low FODMAP, gluten free + IBS friendly recipes | Becky Excell

Here's another What I Eat in a Day video with three more gluten free and low FODMAP recipes!

Here's a few recipes to help you recreate what I cooked up...
Poached eggs with ham, wilted spinach and roasted tomatoes on the vine → https://glutenfreecuppatea.co.uk/2018/04/05/how-to-make-perfect-poached-eggs-every-time/
Prawn and avocado sushi hand rolls → https://glutenfreecuppatea.co.uk/2018/04/08/prawn-and-avocado-sushi-hand-rolls-recipe-gluten-free-low-fodmap/
Gluten free and low FODMAP KFC → https://glutenfreecuppatea.co.uk/2015/03/12/recipe-gluten-free-kfc-kentucky-baked-chicken/

If you'd like me to create more recipes that are IBS friendly and low FODMAP then just let me know. Of course, everything is dairy free and lactose free for Mark too!

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Видео WHAT I EAT IN A DAY 2018 ❤️ Low FODMAP, gluten free + IBS friendly recipes | Becky Excell канала Becky Excell