If you feel like you hate everyone... - Tips from Emma Robins

Credits to Emma Robins
Source: https://www.tiktok.com/@emmaisafeminist/video/7086448526334430469

If you feel like you hate everyone, eat something.
If you feel like everyone hates you, go to sleep.
If you feel like you hate yourself, have a shower.
If you feel like everyone hates everyone, go outside.

中文翻譯：https://www.youtube.com/shorts/8i92dMXvac4

#Shorts #selfcaretips #SelfCare #positivity #MentalHealth #mentalhealthmatters #MentalHealthAwareness

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