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Why Most Fitness Journeys FAIL but yours doesn't have to

My fitness journey: https://www.youtube.com/watch?v=H1Qn3Ibp2fw&t=411s

Why Most Fitness Journeys FAIL but yours doesn't have to

https://www.mindtools.com/apjsz96/kelley-and-conners-emotional-cycle-of-change
https://owen-lloyd.medium.com/how-comfort-sabotages-your-life-1738f256c52#:~:text=The%20human%20brain%20is%20wired,be%2C%20a%20mechanism%20for%20survival.
https://www.healthline.com/health/anxiety/fear-of-success#what-it-looks-like
https://jamesclear.com/new-habit#:~:text=On%20average%2C%20it%20takes%20more,to%20form%20a%20new%20habit.
https://www.psychologytoday.com/us/basics/imposter-syndrome
https://www.verywellmind.com/what-is-the-fear-of-success-5179184
Hi, I'm Morgan!! I love to create all things healthy lifestyle & wellness! For more context, here is my weight loss journey which sparked my passion for this industry: https://www.youtube.com/watch?v=H1Qn3Ibp2fw&t=411s

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Видео Why Most Fitness Journeys FAIL but yours doesn't have to канала Morgan Green
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17 ноября 2023 г. 21:00:05
00:11:54
Яндекс.Метрика