25-minute Kundalini Yoga for Bedtime: Release Stress and Sleep Better
Sat Nam, loves! This is a full Kundalini set, with a total of just 4 postures, that will work magic on the nervous system and prepare the body and mind for better rest. If you're feeling like you need to release stress and ground down, this set is for you. Feel free to commit to 40 days of this kriya and feel the magic.
Видео 25-minute Kundalini Yoga for Bedtime: Release Stress and Sleep Better канала Fairy Light Yoga
Видео 25-minute Kundalini Yoga for Bedtime: Release Stress and Sleep Better канала Fairy Light Yoga
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