How to activate your chest for massive gains!
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Most athletes do not get the results they are looking for because they are simply not ready to train.
By that I don't mean that why are not ready to train hard but that the mind muscle connection is not there. Without that, you are bound to get subpar results and are at risk of an injury.
Learn how to exhaust your chest at 100% every time you train!
-~-~~-~~~-~~-~-
Please watch: "You Chest is not Growing because you are not Doing this- mechanical drop sets!"
https://www.youtube.com/watch?v=qVmVXFXFXT0
-~-~~-~~~-~~-~-
Видео How to activate your chest for massive gains! канала Maik Wiedenbach, New York City
Most athletes do not get the results they are looking for because they are simply not ready to train.
By that I don't mean that why are not ready to train hard but that the mind muscle connection is not there. Without that, you are bound to get subpar results and are at risk of an injury.
Learn how to exhaust your chest at 100% every time you train!
-~-~~-~~~-~~-~-
Please watch: "You Chest is not Growing because you are not Doing this- mechanical drop sets!"
https://www.youtube.com/watch?v=qVmVXFXFXT0
-~-~~-~~~-~~-~-
Видео How to activate your chest for massive gains! канала Maik Wiedenbach, New York City
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16 ноября 2017 г. 18:15:58
00:09:06
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