PART 2: DIY Utility Seat & Reverse Hyper: seal row bench, leg extension, belt squat, etc.

🚨WATCH PART 1 HERE : https://youtu.be/xH9PKc2VW0A
MORE DETAILS HERE: https://bit.ly/3RTWMzG
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📖 DESCRIPTION: PART 2 of my tutorial for a DIY Rack-Mounted Utility Seat with an easy to add/remove Reverse Hyperextension attachment. This is not only a Utility Seat and Reverse Hyper...it is also an adjustable plyometric box, preacher Pad platform, seal row bench, leg extension, belt squat, and more!
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🙏AFFIILIATE LINKS (Please use when Shopping to Support the Channel):
• AMAZON: https://amzn.to/2UQGqfA
• AbMat: https://bit.ly/3uWpaWn
• Bells of Steel: https://bit.ly/3NuAwIX
• Rep Fitness: https://bit.ly/3ythrPD
• Rouge Fitness: https://bit.ly/3JlRhCq
• Tractor Supply Company: https://bit.ly/3Q5GfW0
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👕 T-SHIRTS AVAILABLE HERE: https://www.bonfire.com/diy-fitness-club/ ________________________________
⛔️ DISCLAIMER: This video is for inspirational purposes only. There is an inherent risk assumed when making your own fitness equipment. Do so at your own peril.
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🕸 FOR MORE DETAILS: https://www.DesignBuildLift.com
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🛍 🛒SHOPPING LIST WHEN SHOPPING, PLEASE CLICK FIRST TO SUPPORT THE CHANNEL: By shopping via any of these links, I get paid a small commission which helps support the Club’s costs such as Web Hosting the website.

Rack:
•REP Fitness PR5000 Power Rack with Ares: https://bit.ly/46cSE2q
•REP Fitness Spotter Arms: https://bit.ly/42T6Nip

Lumber/Lumber Accessories:
•2x12 Lumber (Approx. 4 Feet)
•2x4 Lumber (Approx. 5 Feet)
•Spade Bit Set: https://amzn.to/44ebt3n
•Wood Glue: https://amzn.to/46hXH1I
•Clamps: https://amzn.to/44i5V8m

Fasteners:
•EIGHT Simpson Strong Tie A21Z: https://amzn.to/3CLvoLw
•FOUR Simpson Strong Tie A23Z: https://amzn.to/46l6wrl
•Spax 1.25” Construction Screws: https://amzn.to/3NLmqEi
•Spax 2.5” Construction Screws: https://amzn.to/3pnfSlZ

Reverse Hyper Base:
•ONE ¾” Plumbing Nipple Tee Connector: https://amzn.to/3hQD0Cw (AMZN) https://bit.ly/3trsLdm (TSC)
•TWO ¾” Plumbing Nipple, 4” Length: https://amzn.to/3Nnk0Zy
•Threadlocker or Pipe Dope: https://amzn.to/46nJ8d8
•TWO Washers 1” ID, 2” OD: https://amzn.to/44cErAQ

Reverse Hyper Arm:
•ONE ¾”Plumbing Nipple Cross: https://amzn.to/3NZtZEy
•TWO ¾” Plumbing Nipple, 8” Length: https://amzn.to/385aNWN
•ONE ¾” Plumbing Nipple, 24” Length: https://amzn.to/42RHvRH
•TWO ¾” Plumbing Nipple Caps: https://amzn.to/3CzkxlO (AMZN) https://bit.ly/3mxCco1 (TSC)
•Threadlocker or Pipe Dope: https://amzn.to/46nJ8d8
•3’ Tow Strap: https://amzn.to/44hbLXy
•TWO Washers 1” ID, 2.5” OD: https://amzn.to/46hYn7d
•1” Spring Clamp: https://amzn.to/3zCGlij

Belt Squat Attachment:
•ONE ¾” Plumbing Nipple, 12” Length: https://amzn.to/387Xk0n
•ONE ¾” Plumbing Nipple Cap: https://amzn.to/3CzkxlO (AMZN) https://bit.ly/3mxCco1 (TSC)
•ONE 3/8” Eyebolt, 3” Long
•TWO 3/8” Washers
•TWO 3/8” Nuts
•Threadlocker: https://amzn.to/46nJ8d8
•Step Bit: https://amzn.to/3M0t7QL
•Belt Squat Belt (SPUD): https://amzn.to/3nAkmV7
•Belt Squat Belt (HENNY - I am not an affiliate): https://bit.ly/3K38l24

Upholstery:
•Glue Spray: https://amzn.to/43UK2w1
•Black Paint: https://amzn.to/42Xwj64
•Foam: https://amzn.to/3Jpsn7u
•Pleather: https://amzn.to/3CMjscy
•Staple Gun: https://amzn.to/43QNac6
•T50 Staples ½” Staples: https://amzn.to/3CI9Rn1
•Plastic Shelf Liner: https://amzn.to/44iaeQK
•OR BUY A Balance Pad: https://amzn.to/3g83fTG

Other:
•ABMAT Preacher Pad (Via Abmat): https://bit.ly/3uWpaWn
•ABMAT Preacher Pad (Via AMAZON): https://amzn.to/3gTIAGh

Видео PART 2: DIY Utility Seat & Reverse Hyper: seal row bench, leg extension, belt squat, etc. канала Design. Build. Lift. - DIY Fitness Club