742. Macros

What are macros, and why should we care about them? Dr. Martin teaches about macros in today’s episode and why we need to understand them. We have it backwards about what foods we need to be eating. We need high quality protein to truly be healthy!

This episode of The Doctor Is In Podcast was recorded on December 9, 2021. Please note that the information and discussions reflect the context of that time and may no longer be accurate.

📩 Join over 200k others & receive the best health newsletter on the planet! https://martinclinic.com/pages/join-the-martin-clinic-club-2

👉 Join Dr. Martin live on Facebook weekday mornings at 8:30 am and occasionally at 4:00 pm (EST). https://www.facebook.com/martinclinic

🎧 Subscribe to The Doctor Is In Podcast on your favourite platform:
Apple Podcasts – https://podcasts.apple.com/ca/podcast/the-doctor-is-in-podcast/id722310366
Spotify – https://open.spotify.com/show/21wcrpxVzT2ERi41AXOKFw

Listen to more episodes on our website: https://martinclinic.com/blogs/news

The information provided in The Doctor Is In Podcast is for educational purposes only and is not intended as medical advice. Dr. Martin holds a Ph.D. and is a retired Doctor of Natural Medicine, not currently practicing as a licensed health professional. The content shared here is based on academic knowledge and personal research and should not be considered a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Видео 742. Macros канала Martin Clinic