Gua Sha Technique - How to apply Gua Sha to yourself or others

Gua Sha Technique - learn how to properly apply this 2000 year old technique on yourself to relieve any muscle aches or pains. Get your own Sidekick at https://sidekicktool.com/yt-shop

Sidekick's tools are based on an ancient Chinese technique known as Gua Sha. A similar technique in Western culture is IASTM (Instrument Assisted Soft Tissue Mobilization).

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Our mission is to empower people with the tools and knowledge to treat minor muscle aches and pains themselves. Do your muscles need relief? Start here: https://sidekicktool.com/?utm_source=youtube&utm_medium=ytdescription

Видео Gua Sha Technique - How to apply Gua Sha to yourself or others канала Sidekick - Muscle Recovery Tools